Gary Brecka, a human biologist and longevity expert, shares six easy and free ways to improve health and potentially extend life. These methods are backed by science and can be done by anyone, anywhere. First, start the day with sunlight. Stepping outside right after waking up can set your body's i
Eddie Murphy is set to receive a major honor from the American Film Institute. The award will be presented at a special event in Los Angeles on April 18. Murphy's career spans nearly half a century. He started as a young stand-up comedian and later became a big name in TV and movies. Some of his mo
Mayor of Kingstown's fourth season is off to a thrilling start, with episode two raising the stakes even higher. The show has quickly replaced the characters lost in the previous season, and this time, it didn't hold back when it came to shocking deaths. In this episode, one of the most important su
Gary Player, a golf legend with nine major wins, has a clear idea about the top three golfers of all time. He believes Jack Nicklaus and Tiger Woods are the best, but he thinks he should be third. This is a bold claim, but Player is confident in his record. Player argues that his achievements are b
Gary's city council recently discussed plans to raise wastewater and stormwater fees, sparking concerns among residents and business owners. The proposed changes aim to address long-overdue upgrades to the city's aging infrastructure, but not everyone is on board. The council delayed voting on the
Gary Rairdon is stepping up to run for a spot on the Westbrook City Council. He's not just any candidate, though. He's someone who knows the city inside out and has a real passion for making things better. For years, Gary has been a regular at council meetings. He's not the type to just show up and
Mayor Adams is in a tough spot. He wanted to get his hands on over $4 million in public campaign funds, but a judge said no. This isn't the first time he's been turned down. A Brooklyn Federal Court judge backed the city's Campaign Finance Board's decision to deny Adams the funds. The judge said the
Mayor Brandon Johnson is once again at a crossroads, needing to pick a new leader for the Zoning Committee. This time, the decision is even more crucial as it's his third attempt. The current leader, Ald. Walter Burnett, is stepping down, leaving a big void. This isn't just any committee; it's one o
Gary Coleman, a familiar face from the 1980s TV show Diff'rent Strokes, had a life that was as complex as it was public. He faced many challenges, from health issues to personal struggles, but he always seemed hopeful about the future. In a 2010 interview, he even said he had many years left to live
Gary Lineker, a famous soccer player turned TV host, is leaving the BBC after a controversial social media post. The 64-year-old, who was the BBC's highest-paid presenter, was set to end his role on "Match of the Day" but will now leave the BBC entirely. This decision comes after he shared a post ab
