Teenagers in Dharan spend almost five hours a day looking at screens, well over the two‑hour limit that health experts suggest. Because of this extra time in front of devices, many students do not get enough sleep. In a study of 259 secondary‑school pupils from both government and private scho
A new study looks at how kids’ screen habits and exercise affect their overall well‑being. Researchers focused on American children after the pandemic, when many families changed how they spent time at home. The data came from a large national survey that asked parents about their children’s daily
A recent study by a leading neuroscientist shows that people born between 1997 and 2010 performed worse on standard school tests than those who came before them. The scientist says the drop in scores is tied to how much time these kids spend looking at screens instead of reading books or doing deep
Researchers wanted to see how much time kids spend on screens and playing outside affects their learning and feelings. They looked at different groups of preschoolers and how they use their time. Some kids spend a lot of time on screens, while others play outside more. The study aimed to see if thes
Kids today spend a lot of time in front of screens. This isn't just a casual observation; it's a concern backed by research. A recent study looked into how much time children aged 4 to 11 spend on screens and how their parents' internet habits might influence them. The study found that both kids an
In a world buzzing with screens and apps, people are starting to miss the old ways. They're swapping their phones for film cameras, their Spotify playlists for vinyl records, and their doomscrolling for knitting. It's not just about nostalgia; it's about finding balance. Analog living is about doin
Screens are everywhere. Kids use them for school, games, and fun. But too much screen time can hurt their health. This isn't just about eye strain or headaches. It's bigger than that. Short-term, kids face issues like obesity and sleep problems. Ever notice how hard it is to fall asleep after a lat
Teens today are always glued to their screens. Phones, tablets, computers—they're everywhere. These devices help with schoolwork and staying in touch, but too much screen time might be messing with how teens think. Working memory is like the brain's notepad. It helps us hold onto and process inform
Screens are everywhere. They're in our pockets, on our desks, and even on our wrists. But have you ever stopped to think about what they might be doing to your health? It's not just about eye strain or headaches. New research suggests that screen time, especially before bed, might be linked to some
Teenagers who stay active and use screens wisely may be giving their brains a big advantage. Recent studies from Finland suggest that physical fitness and how teens engage with digital devices can shape their brain's development. This isn't just about staying fit; it's about how these habits influen
