EXERCISE

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Oct 25 2024POLITICS

Taiwan Warns: China's Military Drills Could Block Trade

Taiwan’s Defense Minister Wellington Koo stated that a Chinese blockade of the island wouldn’t just be a drill, but actually an act of war. This comes after China’s recent military exercises, known as “Joint Sword-2024B”. These drills practiced scenarios like blocking important ports and attacking m

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Oct 23 2024HEALTH

How Balancing on One Leg Shows Your Age and Health

Did you know that staying balanced on one leg can reveal your age and overall health? A recent study says that as you grow older, this simple test can show how well different parts of your body work together. Flamingos do it all the time, right? But when we try, it's not just about standing still. I

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Oct 18 2024POLITICS

China's Military Drills Near Taiwan: A Warning Shot

Imagine China holding massive naval and air force exercises all around Taiwan. This wasn't a surprise drill; it was a clear message from China to Taiwan. China's Defense Ministry explained that these drills were a reaction to Taiwan's President Lai Ching-te refusing to acknowledge that Taiwan is par

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Oct 18 2024POLITICS

China Flexes Military Muscles Around Taiwan

You might have heard about some big military drills happening near Taiwan. China isn't happy with Taiwan's newest president, Lai Ching-te, who recently said China can't boss Taiwan around. So, as a response, China sent a huge fleet, including planes and ships, to show their might. They even used the

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Oct 18 2024POLITICS

US and NATO Navies Team Up for Major Exercise in Britain

A big event is happening in the North Sea, and it’s not just any event. It’s a major naval exercise called Strike Warrior, organized by NATO. The star of the show is the USS Harry S. Truman, a US Navy aircraft carrier, which is joining forces with the Royal Navy’s aircraft carrier, HMS Prince of Wal

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Oct 18 2024POLITICS

China's Aircraft Carrier Liaoning Spotted Near Taiwan, Then Moves On

On Tuesday, Japan's military shared that the Chinese aircraft carrier, Liaoning, had moved away from Taiwan and was heading back to the South China Sea. The Liaoning had been taking part in major military exercises near Taiwan, which included simulated attacks on sea and land targets. It was spotted

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Oct 18 2024POLITICS

China's Leader Visits Province Near Taiwan After Major Military Drills

China's President Xi Jinping made a rare visit to Fujian province, which faces Taiwan. This visit happened right after China's military held large-scale exercises. The drills involved the navy, air force, missile force, and land troops. They simulated a blockade of Taiwan, an island that China claim

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Oct 18 2024HEALTH

Stay Strong and Steady: Exercises to Age Gracefully

You might think that slowing down is a natural part of getting older, but that's not the whole story. Regular exercise can keep you fit and independent as you age. It's not just about looking good; it's about feeling good too. Experts say that staying active can help prevent diseases like diabetes a

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Oct 16 2024LIFESTYLE

Lifestyle Habits to Reach 100: Simple Tips for a Long, Happy Life

You might be wondering what it takes to live a long, happy life. The secret isn’t just one thing—it’s a combination of simple habits that can add years to your life. Let’s explore some key behaviors that longevity experts recommend. First off, food matters a lot. Experts like Valter Longo, who’s be

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Oct 15 2024POLITICS

China's Giant Coast Guard Ship Joins War Games near Taiwan

On Monday, China added a special touch to its military exercises near Taiwan. For the first time, one of its massive coast guard ships, known as a "monster ship," joined the drills. This ship, with the hull number 2901, is the largest coast guard vessel in the world, weighing in at 12,000 tons. The

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