FOOD

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Jan 12 2026LIFESTYLE

A Family's Journey to Self-Sufficiency

In the heart of Minnesota, a family has embraced a lifestyle that's both rewarding and challenging. Katie and Ryan Krejci now call a cozy 960-square-foot hunting shed home. They have transformed five acres of land into a thriving homestead. Their goal is to grow as much of their own food as possible

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Jan 11 2026HEALTH

Snack Smart: The Hidden Dangers of Meat Sticks

The protein craze has swept the nation, with many people turning to meat sticks as a quick and tasty snack. However, it's important to consider the potential risks associated with consuming these processed meats. Research has shown that a diet high in meat can lead to serious health issues, includin

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Jan 11 2026LIFESTYLE

South Jersey's Food and Drink Scene: What's New and What's Gone

South Jersey's food lovers are in for some changes. Costello's Pizzeria, a favorite spot in Historic Smithville's Village Greene, is closing its doors this weekend. This news might make some folks sad, but it's also a chance to explore other places. There are plenty of new spots to try. The area is

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Jan 10 2026BUSINESS

A Taste of Texas Takes a Break

Pico’s BBQ, a beloved Texas-style barbecue spot, has shut its doors. The food truck, known for its mouthwatering ribs, brisket, and sausage, was a rare gem in the Peninsula area. It had been serving up delicious eats on Saturdays for about a year in Redwood City. Before that, it was a pop-up, poppin

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Jan 09 2026CELEBRITIES

Cincinnati's Celebrity-Inspired Eats: A Flavorful Tribute

Cincinnati is a city that loves its celebrities, and what better way to honor them than by naming dishes after them? From sports stars to legendary musicians, the Queen City has a knack for turning famous figures into culinary icons. This trend isn't just about fame; it's about celebrating local her

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Jan 08 2026HEALTH

Making Sense of Takeaway Choices: Calories and Beyond

Takeaway foods are often seen as quick and tasty, but they can be heavy on calories and light on nutrition. In April 2022, England made a big move by requiring large takeaway chains to show calorie counts on their menus. The goal? To help people make healthier choices. But does this really work? And

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Jan 08 2026HEALTH

Diet Shifts: New Food Guidelines Stir Debate

The government recently unveiled a revised food guide, turning the old pyramid on its head. This time, the top spot goes to meat and dairy, signaling a shift towards more protein. But not everyone is on board. Some experts praise the change, while others, like Marion Nestle, criticize it as confusin

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Jan 08 2026HEALTH

Food Additives: Hidden Risks in Your Pantry

Food preservatives, those silent guardians of shelf life, might be doing more harm than good. Recent research from France has raised eyebrows, linking common preservatives to increased risks of cancer and type 2 diabetes. These findings, while not definitive, add to the growing chorus advocating for

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Jan 08 2026HEALTH

Hunger in the Shadows: Nepal's Hidden Struggle

In Nepal, a serious issue is often overlooked: many people struggle to get enough food. This is especially true for certain ethnic groups who face social exclusion. These groups find it hard to put food on the table, and this problem is not talked about enough. Food insecurity is a big deal worldwi

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Jan 07 2026HEALTH

New U. S. Diet Rules: More Protein, Less Sugar, and Fewer Processed Foods

The U. S. government has just rolled out fresh advice on what Americans should eat. The big changes? More protein, less sugar, and a strong warning against processed foods. This isn't just about personal health; it's part of a bigger plan called "Make America Healthy Again, " led by Health Secretary

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