The U. S. government has just rolled out fresh advice on what Americans should eat. The big changes? More protein, less sugar, and a strong warning against processed foods. This isn't just about personal health; it's part of a bigger plan called "Make America Healthy Again, " led by Health Secretary
Big news in the world of food! The government just rolled out new eating rules. The focus? More protein, full-fat dairy, and healthy fats. They’re also saying no to too much sugar and processed foods. This isn’t just a small update. It’s a big deal. The old food pyramid is getting flipped upside do
Food allergies are no joke. They can make simple tasks, like eating out or traveling, incredibly stressful. A new gadget called Allergen Alert might change that. It's a small, portable device that can tell you if your food contains gluten or dairy in just a few minutes. The device is still in devel
Winter is not the time to start foraging. It is a time to rely on what you gathered earlier. The cold months bring a harsh reality: nature's pantry is nearly empty. The plants that fed you in the warmer months have gone to sleep. Their leaves, fruits, and seeds are gone. What's left is often buried
A new business is making waves in Genesee County with a fresh take on a classic treat. Chica Churros is serving up warm, made-to-order churros at various events and pop-ups. This is a first for the area, and the response has been overwhelmingly positive. The idea came from Cristina Gutierrez, who h
Ever thought about how your diet can influence your mood? It turns out, the food you eat can be a game-changer for both your physical and mental well-being. Let's dive into the fascinating world of fermented foods and their superpowers. Your gut is home to a bustling community of bacteria, both goo
A group of 10 well-known figures are set to test their cooking skills on the upcoming season of "Worst Cooks in America: Reality Check. " The show, which airs on the Food Network, offers a $25, 000 prize for charity. Among the contestants are Amara La Negra, a singer and reality TV star from Miami,
Many people struggle to make ends meet, especially those relying on fixed incomes like Social Security. For some, the monthly check disappears quickly, leaving little for essentials like food. This is a reality for many older adults and low-wage workers who find themselves in a tough spot. They earn
Waynesboro is known for its active community spirit. Now, there's a new effort to boost local democracy. The League of Women Voters in the Staunton-Augusta-Waynesboro area is back. Their goal? To make democracy stronger right where people live. The group focuses on voter education and civic engagem
Ginseng powder is a popular health supplement, but it's often mixed with cheaper plants or wheat flour. This can trick buyers and even harm their health. A recent study found a way to quickly spot these fakes using a combo of near-infrared light and smart computer programs. The team used 1, 680 sam
