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Jan 10 2026HEALTH

Step into Comfort: The Science Behind EMSense Foot Massager

EMSense is a game-changer for those suffering from foot pain, offering a drug-free, non-invasive solution that combines heat therapy, massage, and compression to boost blood circulation and relieve discomfort. This compact, at-home device is designed with convenience and accessibility in mind, featu

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Jan 10 2026LIFESTYLE

Living Longer: Lessons from a 97-Year-Old

A 97-year-old woman from Scotland has shared her secrets to a long, happy life. She lives far from her family in California, but their bond is strong. She loves visiting the U. S. , especially San Francisco, where she enjoys clam chowder in a bread bowl and soaking up the sun. She believes in quali

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Jan 10 2026LIFESTYLE

Retirees' Dream Destinations: Where to Splurge and Maybe Stay Forever

Retirement is not just about relaxing; it's also about exploring new places and maybe even settling down somewhere new. For those with the means and the wanderlust, there are some truly amazing places to consider. These spots offer luxury, comfort, and a chance to test out what life could be like as

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Jan 10 2026CRIME

A Spree of Crime and Consequences

A man has been given a 10-year prison sentence for a series of crimes that took place in February and March. These crimes included breaking into homes, stealing cars, and running from the police. The man, Kevin Aguirre, admitted to his crimes in court. He was given credit for the time he had already

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Jan 10 2026ENVIRONMENT

A New Leader for Maine's Native Plant Movement

Alice Friberg has always had a soft spot for seeds. Her journey began in her family garden, planting purple-podded bush beans with her mom. Over the years, she's turned her passion into a career, working as a farmer and in agriculture supplies across Maine. Now, she's taking on a new role as the ex

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Jan 10 2026HEALTH

Caring for the Carers: How Polish Hospice Workers Stay Strong

Hospice workers in Poland face tough emotional challenges every day. Their job is to care for people at the end of their lives. This can be really hard on them. So, it's important to find ways to protect their well-being. A recent study looked at how these workers handle their emotions. It focused

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Jan 10 2026HEALTH

What's Your Inner Voice Trying to Tell You?

Ever wondered what's going on in your head? That voice inside isn't just random chatter. It's a big deal in how you feel and act. It can be a drill sergeant, a detective, or just a quiet observer. Figuring out what your inner voice is like can change how you see yourself. There's a fun test out the

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Jan 10 2026HEALTH

Lifestyle Choices: The Real Game Changer for a Longer Life

Genes might get a lot of attention, but they're not the only players in the game of life and death. A recent study dug into the data of over 350, 000 adults and found that lifestyle choices can have a bigger impact on lifespan than genetics. Even if someone is genetically predisposed to a shorter li

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Jan 10 2026HEALTH

New Diet Rules: What Experts Really Think

The government just rolled out new food rules. They say eat more real food and less processed stuff. But they also put red meat and whole-fat dairy at the top of the food pyramid. That's a big change from what most health experts recommend. Experts warn that eating too much red meat can raise the r

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Jan 10 2026CRYPTO

Bitcoin's Steady Streak Near $90, 000: What's Next?

Bitcoin's price is holding steady around $90, 000, showing resilience despite a slight dip. This stability comes after the U. S. Supreme Court postponed a decision on Trump-era tariffs, which had initially caused some uncertainty in the market. The delay has eased immediate concerns, allowing bitcoi

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