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Jan 24 2025HEALTH

Brazil's Unexpected Exercise Revolution: Seniors Taking Over Public Spaces

Since 2006, Brazil has seen a surge in outdoor gyms popping up in public squares, but these aren't your average workouts. Initially aimed at seniors, particularly women, as part of a global ‘healthy cities’ movement, these gyms are more than just fitness equipment. Based on a study in Rio de Janeiro

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Jan 22 2025CRIME

The ELI Database: A New Tool for Eyewitness Research

For a long time, scientists have been studying how well people can identify criminals from lineups. They usually set up a fake crime and then show people a lineup of photos to see if they can pick out the "culprit. " Researchers created something new called the Eyewitness Lineup Identity (ELI) datab

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Jan 21 2025HEALTH

Workout Apps for Women: Customizable Fitness on the Go

When Melissa Chalmers kicked off her fitness journey for her wedding, she didn't expect to start a revolution. Her personal transformation inspired her to create StrongHer, a fitness and nutrition app that's like having a personal trainer in your pocket. One of the standout features is the customiza

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Jan 17 2025HEALTH

Wearable Tech: Hidden Danger in Fitness Tracker Bands

Ever wondered what's really in those fancy fitness tracker bands? A recent study from the University of Notre Dame found some surprising — and worrying — answers. They tested 22 different bands, ranging in price, and found that many contained very high levels of a chemical called perfluorohexanoic a

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Jan 17 2025HEALTH

Evaluating Shoulder Health: A New Score for Fitness Athletes

You know how doctors use scores to check how well a joint like your shoulder is working? Turns out, general scores might not work that great for athletes, like those into functional fitness and weightlifting. That's because athletes have special needs. So, a team created a new score just for these a

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Jan 16 2025CRIME

Bar Brawl Turns Deadly: Police Seek More Witnesses

A fight at Jimmy's Sports Lounge got out of hand when a knife was pulled. A man trying to break up the argument was stabbed. Police are now looking for more people who saw what happened. They already arrested a 53-year-old man from Kingston. The victim and the accused know each other, but it wasn't

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Jan 15 2025HEALTH

Get Active: Top Apps for Fitness Fun and Health

Want to stay fit and healthy? There are tons of apps out there, but which ones are the best? Let's take a look at some standout fitness apps that can help you track your nutrition, runs, and even keep you from getting bored during workouts. First up, nutrition trackers. Cronometer is a great choice

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Jan 15 2025POLITICS

The Grilling of a Pentagon Nominee

Pete Hegseth's confirmation hearing for the Secretary of Defense position was nothing short of intense. Senators didn't hold back, questioning his past behavior and fitness for the role. They highlighted his alleged sexual misconduct and the non-disclosure agreement (NDA) he signed after being accus

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Jan 14 2025SCIENCE

The Journey of Proteins: How Genes React to Stress

Every protein goes through a life cycle, from birth to death. This is managed by the protein homeostasis system, which keeps proteins stable even when conditions change. But how does this system adapt to different stresses? Scientists used bacteria called Caulobacter crescentus to find out. They

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Jan 13 2025HEALTH

Video Games That Move: How Exergames Help Overweight Kids Stay Fit

In today's tech-driven world, exergames have become a hot topic for encouraging physical activity (PA) among kids. These games combine exercise and gaming, which might sound like a fun way to tackle obesity issues. Researchers recently did a thorough check of available studies to see how effective e

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