The big chill is on its way. A massive Arctic air mass is pushing south, and it's bringing more than just cold temperatures. This isn't your typical winter weather. It's a beast that formed in the far north, where the sun barely shines. That means the air is extra dense and dry. The polar jet strea
The Muskegon area had big basketball plans for Friday night. Teams were ready to hit the court. But Mother Nature had other ideas. Heavy snow and strong winds made roads dangerous. So, many games had to be called off. It was a bummer for players and fans alike. Some games still went on. Jenison was
Yoga is often praised for its calming effects, but how does it compare to other forms of exercise when it comes to heart health? A recent study took a closer look at this question. It focused on how quickly the body bounces back after physical stress. This is important because a swift recovery is a
People in Lanzarote are taking control of their futures by making advance directives. These are legal documents that say what medical care they want if they can't speak for themselves. But who are these people, and what do they want? First, let's talk about who these people are. They come from all
Asia is a big place, with lots of people. How many kids families have is super important. It affects jobs, money, and who takes care of elderly people. If families have fewer kids, the population gets older. This can cause problems for the economy and society. In the past, families in Asia had lots
Stevie Johnson, a name that once echoed through the halls of the Buffalo Bills, has made a bold statement. At 39 years old, he believes he could still make an impact on the field, specifically against the Denver Broncos' defense. Johnson, who last played in 2015, is confident that he could contribut
The Big Ten women's basketball scene is heating up, with teams battling it out for supremacy. While one team stands out at the top, the competition below is fierce and unpredictable. UCLA is currently on a roll, boasting a 10-game winning streak and holding the top spot. Their recent victories over
Spring Valley is getting a big boost to make its parks even better. The town just got over $245, 000 from the state. This money is going to buy more land next to a new park. The park is planned near John F. Kennedy School. The extra land will help make a bigger and better place for kids to play spor
Ever tried solving a puzzle that feels like a brain workout? Today's Sports Edition puzzle is one of those. It's a bit tricky, but once you get the hang of it, it's a fun challenge. The blue group is a bit quirky, but that's what makes it interesting. This puzzle isn't your usual New York Times gam
Kids who survive cancer often face big health challenges. One of them is poor cardiorespiratory fitness (CRF). This means their hearts and lungs might not work as well as they should. But here's some good news: exercise can help! A group of researchers looked at many studies. They wanted to see how
