Filipino teenagers are spending a lot of time sitting down. This is a big deal because it can lead to health problems. Many of them are not moving enough. They are not getting the exercise they need. This is partly because they are using digital devices a lot. Using screens too much can be bad for
More and more people in the US are dealing with gut problems. Experts think this is because of our modern way of life. Things like eating unhealthy food, not moving enough, and drinking too little water can mess up our digestion. Stress and anxiety, especially after the pandemic, are also making thi
In the heart of Tehran, a young woman named Roxana found herself alone and scared during a tense conflict between Iran and Israel. Her family was far away, her boyfriend was serving in the military, and her therapist had left the city. With bombs going off nearby and the internet frequently cut off,
A couple from Syracuse, New York, made a bold move that cut their monthly expenses by nearly $3, 000. They decided to leave the U. S. and settle in a coastal town in Calabria, Italy. This wasn't just a vacation; it was a lifestyle change. They made this decision during their 50th wedding anniversary
A high-profile wedding took place in Venice, Italy, drawing attention from both admirers and critics. Jeff Bezos, the wealthy founder of Amazon, and Lauren Sánchez, a former journalist, exchanged vows in a grand ceremony. The event was attended by numerous celebrities, athletes, and business leaders
Breast cancer is a serious issue that affects people all over the world. Many experts suggest making lifestyle changes to help prevent or manage it. These suggestions usually include maintaining a healthy weight, exercising regularly, eating nutritious foods, and drinking less alcohol. These are all
Psoriasis is a skin condition that causes red, itchy, and scaly patches. It can be tough to manage, but recent studies show that weight and lifestyle play a big role in how well the skin heals. People who have psoriasis often struggle with their weight. This is not a coincidence. Extra weight can m
Venice is buzzing with activity as the city prepares for a lavish wedding between Jeff Bezos, the world's fourth-richest person, and his partner, Lauren Sánchez. The three-day event has drawn a star-studded guest list, including Kim and Khloé Kardashian, Oprah Winfrey, and Queen Rania of Jordan. The
Blood sugar levels are crucial, even in your 20s. It's not just about food choices. It's about how you live your life. Men and women in their 20s face different risks. Hemoglobin A1c (HbA1c) is a key indicator of blood sugar levels. But what influences HbA1c in young adults? Lifestyle is a major fa
In Brazil, a big study looked at how well people follow healthy eating habits. Over 15, 000 adults were part of this research. They used three different ways to check if people's diets were good for their health and the planet. The results showed that most people scored low to middle marks on these
