LIFESTYLE

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May 29 2025HEALTH

How Breathing Bad Air Affects Your Kidneys

Air pollution is a big deal. It's not just about smoggy skies and bad smells. It's about how it messes with our health, especially our kidneys. This is what a large study in China found out. They tracked over 5, 000 people to see how air pollution affects kidney function over time. They looked at fi

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May 29 2025HEALTH

Lifestyle Changes Before Surgery: A Game Changer?

First off, let's talk about surgery. Specifically, ventral hernia repair. It's a common procedure, but what if there was a way to make the recovery process smoother and more effective? This is where the idea of prehabilitation comes in. Prehabilitation is all about preparing the body for surgery. I

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May 28 2025HEALTH

Living Longer and Healthier: The Science of Aging Well

People often think that living a long, healthy life is all about good genes. But that isn't always the case. A group of people, known as Super Agers, have reached their 80s and beyond without major health issues. They have not had cancer, heart disease, or brain issues. This is despite the fact t

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May 23 2025SCIENCE

The Evolution of Lice-Loving Bacteria

The way bacteria spread has changed a lot over time. Some bacteria have moved from ticks to lice. This switch often makes the bacteria more dangerous. Why and when this happened is a mystery. This is a story about one such bacteria, Borrelia recurrentis. A team of researchers dug up some ol

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May 23 2025HEALTH

The Heart's Nervous Connection: A Hidden Battle

The heart and the brain are in constant conversation. This chat is crucial for keeping the heart healthy. When this talk goes wrong, it can lead to serious problems like heart failure and metabolic diseases. The brain talks to the heart through a system called the autonomic nervous system. This syst

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May 21 2025HEALTH

Can a Lifestyle Change Slow Down Dementia?

A recent study looked into whether a mix of activities could help older folks in Japan with health issues like high blood pressure or diabetes. The goal was to see if this mix could slow down memory loss and other thinking problems. The study took place over a year and a half in a single apartment c

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May 21 2025HEALTH

Lifestyle Choices and Dementia Risk in Hypertensive Individuals

Hypertension is a serious health issue that can increase the chances of developing dementia. However, recent research suggests that adopting a healthy lifestyle might counteract this risk. This study looked at how lifestyle choices affect dementia risk in people with high blood pressure. The stud

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May 21 2025HEALTH

Beat the Odds: Simple Steps to Avoid Another Heart Attack

Every year, over 800, 000 people in the United States experience a heart attack. For those who have already had one, avoiding a second one is crucial. Recent findings shed light on how simple lifestyle changes can make a big difference. People who have had a heart attack often worry about havin

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May 18 2025HEALTH

How Physical Activity Influences Teen Mental Health

The impact of physical activity on the mental health of teenagers is a topic that needs more attention. It's not just about getting teens to move more. It's also about understanding how other habits, like screen time and sleep, play a role. A recent study dug into these connections, focusing on both

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May 16 2025HEALTH

How Belly Fat and Genes Team Up to Affect Dementia Risk in Seniors

In the realm of health, the location of fat in the body can be just as significant as the amount. Visceral fat, the type that accumulates around the organs, has a stronger connection to metabolic and heart health compared to fat stored in other areas. This type of fat is often linked to a higher ris

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