Kim Kardashian is facing a serious health issue. She has been told to avoid stress because of a brain aneurysm. This condition involves a swollen blood vessel in her brain that could burst if she's not careful. Kim shared her concerns on "The Kardashians" show. She mentioned that her doctor wants her to get more tests done. When she asked what could cause the aneury...
Work can be both exciting and draining. It's where we create, connect, and sometimes feel overwhelmed. The pressure to perform, meet deadlines, and navigate relationships can leave many feeling constantly on edge. But what if emotions weren't just distractions? What if they were valuable data? Dialectical Behavior Therapy (DBT), originally designed to help manage in...
Ever felt like you're about to explode after a long day? That's your brain saying, "Enough! " When too much happens at once, your senses get overwhelmed. This is called overstimulation, and it can make anyone act out of character. Your brain has a part called the prefrontal cortex. It's like the boss that keeps things calm and rational. But when you're overstimulate...
Work stress is a big deal these days. A recent study shows that people talking about feeling burned out at work has gone up by 32% since last year. That's a lot! And it's not just in the U. S. The country ranks 59th in the world for work-life balance. That's not great. So, what can workers do to handle stress better? One expert suggests focusing on energy levels. Th...
Ever notice how some folks breeze through tough times while others crumble? It might not be luck or strength. It could be their happiness levels. When someone generally feels content, small daily problems don't weigh them down as much. This isn't about momentary joy. It's about how overall happiness can act as a shield for health. Scientists wanted to understand thi...
Surgery can be scary, and it's not just about the pain. For some patients, the stress of the procedure can be just as tough. This is especially true for those undergoing vascular surgery for internal carotid artery problems. Doctors often use regional anesthesia for this type of surgery. This allows them to monitor the patient's brain function during the operation. I...
Ever come back from a vacation feeling more tired than when you left? You're not alone. Many people pack their trips so full of activities that they forget the main point: to relax. Instead of just enjoying the moment, some feel the need to cram in as many sights and activities as possible. This can turn a much-needed break into a stressful marathon. Experts suggest...
Teaching is tough. It's a job that often leaves people feeling overwhelmed. Many new teachers face a lot of stress right from the start. This stress can harm their health and job satisfaction. It can also affect how well they teach, which is bad news for students. So, what can be done to help these teachers? One idea is to use the internet. Online programs have help...
Salinity and drought are major problems for crops. They mess with how plants grow and produce food. These issues are getting worse because of climate change. So, scientists are looking for ways to help plants handle these stresses better. One promising method is to boost plants' relationships with helpful soil microbes. Maize is a key crop that often faces these str...
In Africa, the mental health of refugees is a growing concern. With increasing instability and displacement, many refugees face significant mental health issues. Trauma, stress, anxiety, and depression are common among these vulnerable groups. Various groups have stepped in to help, but the details of these efforts are often unclear. This review aims to shed light on...