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May 25 2025HEALTH

Sun Safety: Your Guide to Smart Sun Protection

The weekend is here and many people are heading to the beach or pool. It's a great time to talk about sun safety. There are many choices when it comes to protecting your skin from the sun. It's important to know what to look for. First, let's talk about sunscreen. Any sunscreen is better than none.

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May 25 2025HEALTH

Bhutan's Bold Move to Train Doctors at Home

There is a small country, Bhutan. It is a landlocked nation with high mountains. Bhutan has a problem. It does not have enough doctors. This is a big issue for a country. Bhutan is not wealthy. It is considered low-middle income. Bhutan has a solution. It wants to start its own medical school. This

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May 25 2025HEALTH

The Hidden Legacy of Childhood Trauma

The cycle of childhood trauma is a serious issue. It affects how a child's brain and body grow. This trauma can lead to long-term mental health problems and chronic diseases. It can also repeat itself in future generations. This is where the STANCE program comes in. It was created to break this cycl

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May 25 2025ENTERTAINMENT

Celebrating Heroes Through Music and Tales

June 3rd will kick off a special event honoring veterans and active military personnel. This event is part of the ongoing Memorial Day celebrations and marks the 80th anniversary of World War II's end. It will feature a mix of local celebrities and veterans sharing their stories and performing songs

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May 25 2025SCIENCE

Rats, Running, and Muscle Repair: A Downhill Journey

Downhill running is tough on muscles. It causes more damage and soreness than regular running. This is because it involves eccentric exercise, where muscles lengthen under tension. Scientists wanted to see how this affects the tiny powerhouses in muscle cells, called mitochondria. They used rats for

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May 25 2025SPORTS

Brain Boost: How Sports Shape Our Minds

The brain's activity can change based on the type of sport a person engages in. This is a fact. However, it is not clear if these changes are the same across different sports. Also, it is not known how the length of time someone trains affects these changes. A recent study used a special

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May 25 2025HEALTH

New Hope for Stomach Blockages

Stomach blockages are a serious issue. They can make it hard for food to pass from the stomach to the small intestine. This condition is known as gastric outlet obstruction or GOO. For a long time, the go-to solution was surgery. This involved creating a new path for food to bypass the blockage. How

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May 25 2025CRIME

Tourists' Amazon Adventure Turns into a Nightmare

A group of tourists on a boat trip in the Peruvian Amazon had their dream vacation turn into a terrifying experience. 14 people, including a family with a 6-year-old child, were on a sightseeing tour from Iquitos. Suddenly, their peaceful journey was interrupted by four armed men. These men boarded

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May 25 2025CRIME

Love Triangle Turns Deadly: A Murder in Antioch

A man is now facing serious charges after a fatal shooting in Antioch. The incident happened on May 25, 2023, on the 4400 block of Delta Fair Boulevard. Brian Yacopetti, 48, was found guilty of murdering Jennifer Dallmann, 39, and injuring her husband. This was not a random act of violence. It was a

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May 25 2025LIFESTYLE

A Local Hero Leads the Way

The Fourth of July parade in Coeur d’Alene is a big deal. Everyone turns out to watch it. This year, Charlie Nipp is the grand marshal. He has a long history with the parade. As a kid, he walked with his parents to watch it. He always wondered who the grand marshal was. Now, he is the grand ma

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