Metabolic syndrome (MetS) is a significant health concern, and it's closely linked to how we live and what we eat. Diet plays a huge role in both preventing and managing MetS. Researchers wanted to see how the Korean Healthy Eating Index (KHEI) affects the connection between lifestyle habits and Met
Mental health struggles often begin during the teenage years, affecting a significant number of young people. This is a critical time when young people are developing their identities and navigating complex social and emotional landscapes. Identifying those at risk early on can make a big differen
Imagine trying to live a more sustainable life. It's not just about you; it's about where you live and who you're with. Experts have been studying this for a while, and they've found three big factors that shape how we live our daily lives in a more eco-friendly way. First, let's talk about
Millie Bobby Brown, the actress known for her role in "Stranger Things, " has a message for those dreaming of a simple farm life. It is not as easy as it looks. She and her husband, Jake Bongiovi, moved to a farm in Georgia in 2024. They have a lot of animals to take care of. This includes sheep, go
Valentine's Day is often seen as a day for women to receive gifts. But why not show the special man in your life some love as well? Forget the stereotypes, and make sure your guy feels appreciated. Think outside the box or stick to the classics. The key is to make sure your gift is though
Have you ever wondered how researchers keep track of your habits with smartphones? Well, new technology where you able to to log every movement from a persons everyday life in real time Things like walking, running or even sleeping. This called Ecological Momentary Assessment i. e EMA Young people,
A lot of folks who have knee replacement surgery struggle to get moving again. In Finland, doctors and physiotherapists give patients tips and exercises before and after the operation. But being active is a big problem for many. Pain and discomfort often hold them back from walking and doing daily t
Let's cut to the chase. We're talking testosterone, diabetes risk, and sex life. Men who are at risk for type 2 diabetes often get confused when trying to figure out what testosterone treatment and lifestyle changes can do for their sexual function. It's a bit of a mystery. But we will try to shed s
What if you lived with a condition that could hit anytime, often leaving you powerless? Chronic migraines are common and can severely affect your life. Each month, it can strike for 10 days. People who suffer from this usually seek medical help. One approach to manage chro
Let's talk about a common health problem. Yup, livers taking a beating from poor diets. What can turn things around? Research went deep into the role of exercise and probiotics hitting rats' livers. First things first, what are probiotics? Ever had yogurt? They're the good bacteria in it. And exerc
