SCREEN TIME

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Jan 23 2026EDUCATION

How Screens and Playtime Shape Young Minds

Researchers wanted to see how much time kids spend on screens and playing outside affects their learning and feelings. They looked at different groups of preschoolers and how they use their time. Some kids spend a lot of time on screens, while others play outside more. The study aimed to see if thes

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Jan 23 2026HEALTH

How Screen Time Affects Kids and Their Parents

Kids today spend a lot of time in front of screens. This isn't just a casual observation; it's a concern backed by research. A recent study looked into how much time children aged 4 to 11 spend on screens and how their parents' internet habits might influence them. The study found that both kids an

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Jan 22 2026LIFESTYLE

Unplug and Reconnect: The Rise of Analog Living

In a world buzzing with screens and apps, people are starting to miss the old ways. They're swapping their phones for film cameras, their Spotify playlists for vinyl records, and their doomscrolling for knitting. It's not just about nostalgia; it's about finding balance. Analog living is about doin

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Dec 18 2025HEALTH

Kids Glued to Screens: What's Happening to Their Health?

Screens are everywhere. Kids use them for school, games, and fun. But too much screen time can hurt their health. This isn't just about eye strain or headaches. It's bigger than that. Short-term, kids face issues like obesity and sleep problems. Ever notice how hard it is to fall asleep after a lat

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Nov 25 2025HEALTH

How Too Much Screen Time Affects Teens' Brains

Teens today are always glued to their screens. Phones, tablets, computers—they're everywhere. These devices help with schoolwork and staying in touch, but too much screen time might be messing with how teens think. Working memory is like the brain's notepad. It helps us hold onto and process inform

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Nov 20 2025HEALTH

Screens and Your Health: What You Need to Know

Screens are everywhere. They're in our pockets, on our desks, and even on our wrists. But have you ever stopped to think about what they might be doing to your health? It's not just about eye strain or headaches. New research suggests that screen time, especially before bed, might be linked to some

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Oct 28 2025HEALTH

Brain Power: How Exercise and Smart Screen Use Boost Teen Mental Health

Teenagers who stay active and use screens wisely may be giving their brains a big advantage. Recent studies from Finland suggest that physical fitness and how teens engage with digital devices can shape their brain's development. This isn't just about staying fit; it's about how these habits influen

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Jul 06 2025HEALTH

How COVID-19 Changed Kids' Screen Time Habits

The COVID-19 pandemic has had a big impact on how kids spend their time. With schools closed and activities canceled, many children have turned to screens more than ever before. This shift in behavior raises questions about the long-term effects on kids' health and habits. Before the pandemic, kids

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Jun 27 2025HEALTH

Tech Addiction in Kids: A Hidden Threat to Mental Health

A recent study has shed light on a concerning trend among young people: the addictive use of technology. The research, which tracked over 4, 000 children from around age 10, found that those who exhibited addictive behavior towards phones, video games, or social media were two to three times more li

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Jun 20 2025HEALTH

The Weight of Screens: How Digital Time Affects Health

The COVID-19 pandemic changed a lot of things. One major shift was the increase in screen time. This change has sparked worries about its impact on health, especially on Body Mass Index (BMI). People are spending more time on their devices. This is especially true for young healthcare professional

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