DIET

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Dec 29 2024HEALTH

Can Your Diet and Lifestyle Lower Diabetic Kidney Disease Risk?

Diabetic kidney disease is a major health concern, and scientists are exploring the role of oxidative stress in its development. Oxidative stress happens when there's an imbalance between harmful molecules called free radicals and the body's antioxidant defenses. One way to measure this imbalance is

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Dec 28 2024HEALTH

Brain Aging: When Does It Peak and How Can We Slow It Down?

A group of scientists have discovered something interesting about our brains. They found that our brains age the most at three specific ages: 57, 70, and 78. This means that our minds might start to slow down a bit more during these years. The team looked at over 10, 000 adults' brain scans and chec

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Dec 28 2024CELEBRITIES

Shaquille O'Neal's New Path to Better Health: A Neck Therapy and Water Intake Journey

Shaquille O’Neal, the legendary 4x NBA champion, has been on a journey to improve his health. Recently, he's been dealing with some neck pain that's been around for a while. To tackle this issue, he tried out a new therapy called Hydrofascial Release. This treatment aims to loosen up tight areas in

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Dec 28 2024LIFESTYLE

“Samantha's New Love: Red Meat – and It’s Not Just a Taste Thing! ”

Eating red meat might seem like a usual thing for many, but for Samantha Busch, it was a big step. After avoiding it for almost 25 years, she suddenly started craving steaks and even more unusual red meat dishes, like hearts and livers. She shared this change on her social media, saying she felt lik

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Dec 28 2024SCIENCE

Smarter Colors: A New Way to Spot Dangerous Chemicals in Food and Water

Scientists have created a clever new tool inspired by chameleons to help spot a harmful chemical called diethylstilbestrol (DES) in our food and water. This tool, called a biomimetic molecular imprinted polymer chip, changes colors when it detects DES. It's like a tiny, color-changing sensor! The c

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Dec 26 2024HEALTH

Kids and Metabolic Syndrome: Unraveling the Puzzle

Metabolic syndrome in kids is a growing health concern. It's a mix of issues like obesity, high blood pressure, fatty liver, and poor cholesterol levels. Experts are trying to figure out exactly how it starts. They think it could be due to a mix of genes and lifestyle factors like what kids eat, how

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Dec 23 2024HEALTH

Med Diet and Brain Connectivity: A Hidden Link?

Have you ever thought about how what you eat affects your brain? Well, science is starting to find some interesting connections. One diet that's been getting a lot of attention is the Mediterranean diet, or Med Diet for short. This diet is big on fruits, vegetables, whole grains, and healthy fats li

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Dec 23 2024HEALTH

Mystery of Prehistoric Obesity: What Paleo Figurines Reveal

You might think obesity is a modern problem, but new research suggests it was around even during the Ice Age. We know this thanks to small statues called Venus figurines, which show women with larger body sizes. Surprising, right? Especially since it was a tough time for food. Scientists are wonderi

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Dec 23 2024HEALTH

Our Diet's Journey: From Cavemen to Tech-Savvy Eaters

Human nutrition has always been a mix of biology and culture. Let's start from the beginning, when our ancient relatives, the Homo genus, were busy foraging, scavenging, hunting, and gathering. This was a time when food was found in nature, not supermarkets. As time passed, we saw a big shift with t

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Dec 22 2024HEALTH

Exploring Short-Chain Fatty Acids for Better Metabolic Health

Metabolic syndrome, or MetS, is a complex health issue caused by a mix of genes, lifestyle, and diet, leading to weight gain and problems like diabetes and inflammation. Recent research shows that an imbalance in gut microbiota, known as dysbiosis, plays a big role in MetS. This discovery has led to

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