Daytime sunshine plays a key role in keeping our bodies’ internal clocks ticking smoothly. When we don’t get enough natural light, these rhythms can become out of sync, and that may raise the chance of serious illnesses like cancer. A large study followed almost 90, 000 adults for nearly nine years,
York’s George Street will buzz with life again next year as outdoor dining makes a comeback. Starting May 2 and running till Halloween on October 31, Restaurant Row will host sidewalk tables every Saturday. Hours stretch from 4:30 p. m. to 10 p. m. , giving visitors a long evening under the sky. Se
Yorkville is getting ready for its financial future with a 2027 budget that promises a steady five-year outlook. The city has set aside $27. 9 million for its general fund, enough to cover its yearly expenses without running short. This budget passed smoothly during an April meeting, kicking off a n
Daytona Beach has seen a sudden surge of trouble during its spring break. A large, unofficial crowd gathered on the coast, and police struggled to keep order. Over the weekend, four separate shootings were reported, putting local law‑makers and officers on high alert. Video from a balcony at the Oce
York College, DreamWrights Center for Community Arts, and York Country Day School have joined forces to make arts education bigger and better. This team-up aims to spark creativity, bring the community together, and put York County on the map as a hotspot for culture and the arts. The plan is to cr
Daytona International Speedway is buzzing with action this January. The 64th Rolex 24 endurance race is the star of the show. This event kicks off the major auto racing season and the IMSA WeatherTech SportsCar Championship. The fun starts with the Roar Before the Rolex 24 test session. From Januar
Yorkville is getting a new kind of helper. Aftermath Services is opening a big new place in town. They are experts in cleaning up after really hard situations. Think crime scenes or accidents. Their new spot is at 1215 Deer St. It's a huge 5, 000-square-foot space. This means they can help more peop
Days of Our Lives is back with a bang, and this week is packed with drama. The show has released a sneak peek of what's to come, and it's a wild ride. Fans can expect a lot of tension, secrets, and shocking moments. First off, there's trouble brewing at the Brady Pub. Lucas and Rafe are having a se
Country music stars Morgan Wallen and Eric Church are diving into the world of outdoor TV. They are part of a group that bought Field & Stream in 2024. Now, they are teaming up with Outdoor America to launch Field & Stream TV. This new channel will start streaming in late January 2026. The channel
Daylight saving time can be tricky for kids. When clocks fall back, adults might enjoy an extra hour of sleep. But for children, it's not so simple. Their bodies don't understand the time change. This means they might wake up earlier than usual, even if they go to bed at the same time. To help kids
